I am sorry I have been a slacker with this chapter. Anyway....here it goes.......
This book is by Lenedra J. Carroll
Chapter 6 is titled "Natural Systems"
I love this sentence........."the fruit of silence is the first hunger of my soul."
I ask this question-How often, how many times per week, do you treat yourself to silence?
I believe you have to practice "in silence" and then you will be able to....as the book says....
"I have become adept at moving from silence to action, action to silence---back and forth in a comfortable rhythm---but I have begun to sense that I can now learn to stay in the silence in all that I am---my work, my play, under stress, in everything."
Another great quote....."He is wise who sees action in inaction and inaction in action."
I ask this question-How often are we so caught up in action, in doing, in being busy, that whatever we are doing has no purpose? Are your actions purposeful? What is your purpose here on earth and how can you fulfill them?
"Without the stillness we move into action prematurely, ineffectively, and with much higher cost of our resources."
"Time spent in nature, in silence, prayer, meditation, or entranced by music, poetry, yoga, even exercise, or the many other things that take us into and beyond our individual selves gives us familiarity with the stillness that is a necessary element of life.
Learn to step back, breathe, pause, slow down, pace yourself. Find the "stillness" in everyday life. This shift of energy will make you more productive and will be more rewarding.
Imagine your thoughts go like this "Oh, I have so much to do."
"I will never be able to finish all of this."
"I never get to do the things I want to."
"My work never ends."
"My life is too busy."
Consider changing those thoughts to this
"I am grateful my life is full."
"I got a lot done today."
"I feel happy that I make the time to do things I really love."
"It feels great to accomplish so much."
"My life has purpose and meaning."
Just reading the second list of thoughts makes me feel better already. Guard your thoughts, own your thoughts, because soon you will be living your thoughts.
I cannot be any more profound than that.
Have a great day!
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