Tuesday, June 24, 2008
Book Update
Saturday, January 26, 2008
Bean Barley Chocolate Chip Cookies

Thursday, January 24, 2008
Carrot, Pineapple Cake with some secret ingredients

The secret ingredients are navy beans and barley that I soaked overnight and then cooked together until soft. I frosted it with homemade cream cheese frosting, sweetened with raw honey. Who wants the recipe? Okay here it is....................
Carrot Bean Barley Cake
1 stick butter
1 cup raw honey
3 eggs
1 cup barley, bean puree
1 cup pineapple chunks
½ cup reserved juice from pineapple chunks
2 cups grated carrots
1 tsp vanilla
2 cups fresh-ground whole wheat flour
2 tsp baking soda
2 tsp cinnamon
½ tsp sea salt
Cream butter, honey and eggs in a large mixing bowl. In a blender puree barley and beans with the pineapple, and pineapple juice. Pour bean mixture into butter mixture. Stir in grated carrots, and vanilla. In a separate bowl mix dry ingredients together, add the dry ingredients, to the wet ingredients and mix, just until blended. Pour into a greased 9x13 inch pan and bake in a pre-heated 350° oven for 35-40 minutes, or until a toothpick inserted in the middle comes out clean. Cool and top with Buttery Cream Cheese Frosting.
Barley, bean puree
1 cup small navy beans
1 cup barley
Enough water to cover
Soak beans and barley overnight in water, or for at least 7 hours. Drain, pour into a medium sauce pan, cover with water and cook until tender. Refrigerate. Use 1 cup in this recipe, and add the rest to your favorite soup recipe. Tiffany’s Table LLC ©copyright 2007-2008 All rights reserved.