Okay here is a list of "truths" in my life that make me my best self. Let me explain what I mean about "truth" first.
When you find out a truth for yourself, then you are held accountable for knowing that truth.
Example: One truth for me is that if I eat chocolate (more than just a little tiny taste) I will get grumpy a day or two later. So "my truth" is.......... that if I eat chocolate my body will hold me accountable for eating chocolate when I already know what it will do to me. Crazy? I don't think so because I have tried to get around this one many times!!!
So, here is my list:
1-pray daily
2-scripture study daily
3-smile hourly (something I literally have to remind myself to do)
4-eat right
5-get enough sleep (this one is important for me)
6-walk at least 4 times per week
7-get some sun daily if possible (one of my favorites is, a big bright sun on a 40° day)
8-spend time with husband (it seems like its never enough)
9-spend time with children
10-get away from children (just for a minute)
11-have goals
12-have a hobby
13-good friends (which I do have)
14-be focused about moving forward (spiritually, mentally, temporally)
15-quiet time
That's not too much to ask ............is it?
About Me
- Tiffany
- I am a wife and mother of 3 great kids. I have healed myself of Crohn's Disease by changing my diet and want to share with others how to eat healthy and delicious foods. I love to cook and have published a cookbook titled "At Tiffany's Table" I also enjoy spending time with my family, walking in the great outdoors, reading, being creative, painting, and sewing (I think). You can find my book, and more information on Crohn's disease at www.tiffanystable.com
2 comments:
get away from me ur fav daughter sniff sniffle cry =(
JK (just kidding)
I really don't want to get away from you Emerald, just the boys! Just Kidding! I really enjoy being with all of you, and miss you when we are not together.
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